Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...
Researchers at Oregon Health & Science University's Center for Mental Health Innovation have discovered that maternal diet ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...
Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.
Though not definitive, such research indicates a possible link between criminal ... chimed in on the ways that food could ruin one’s physical and mental health. The famed poet Percy Bysshe ...
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