Protecting our health requires appropriate intake of micronutrients, typically obtainable through a balanced diet. Yet, there might be circumstances when our daily food intake doesn’t adequately ...
The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks ...
Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...
Supplements can also be useful before exercise ... but remember to adjust your macronutrients and total food intake accordingly. If you’re unsure about pre-workout nutrition, speak with a ...
"The Late Show" host finds a funny angle in a very disturbing story The post Stephen Colbert Nods to Trump Nominees With His ...
When choosing the best dietary pattern to meet your physical and mental health goals, know that micronutrients are as ...
Elsewhere on the show, Colbert touched on Trump’s recent pick of former Missouri Rep. Billy Long to lead the IRS. As the comedian pointed out, Long once co-sponsored a bill to abolish the IRS when he ...
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