Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.

Wondering if you should take Vitamin D? A new study has linked it to maintaining cardiovascular health -- especially in ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your odds ...

Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching for supplements ... For optimal vitamin D synthesis, spend 10 to 30 minutes outdoors in the warmest part ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements ... even if you're not living with major depressive disorder, low levels of vitamin D can ...