Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

explains what you'll really need to show off those six-pack abs. Special thanks to Michael Bultman and CrossFit NYC. Follow Tech Insider: On Facebook More from Science Shawn Arent, the director of ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced serious health complications.