2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Looking to revamp your eating habits in 2025? Here we have listed seven diets, including the Mediterranean, DASH, and Nordic ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

The two primary types of IBD are Crohn’s disease and ulcerative colitis. The Mediterranean diet is one dietary pattern that may help people with IBD. A recent narrative review published in the ...