While this helps me get my work done, it’s my back, tight neck, and shoulders that pay the price. To help turn back the hands of time on all this sedentary behavior, I’m always looking for ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder and neck pain.

What I love about this pillow as a back sleeper is that it is sturdy enough to support my neck while still having some squish to it. I also like that the latex core stays fairly cool at night ...

I’ve included those pillows below, alongside pillows tested by my fellow Strategist staffers ... the Virginia Spine Institute, people with neck or back pain will typically get the best support ...