Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

Then the examiner determines range of motion (ROM) of the neck and extremities and perform a sensory evaluation, manual muscle testing, and elicitation of normal and abnormal reflexes. Necessary ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

A stiff neck can be caused by trauma like from a car accident, repetitive movements, poor posture while sitting at a computer, diseases like arthritis, or even muscle tension from stress.

Griffith University researchers have found weaker neck strength is a risk factor for concussion and higher head impacts in ...

Background: Neck pain is associated with several alterations in neck motion and motor control. Previous studies have investigated single constructs of neck motor control, while few have applied a ...

In addition to exercises and physical therapy, a doctor may recommend: Gently stretching or exercising may help improve the range of motion and pain in people with a pinched nerve in the neck.