There are three main types of collagen – type 1, type 2, and type 3 – each with unique benefits. Type 1 collagen is the most abundant type in our bodies and is found in our skin, bones ...

Collagen supplements have gained popularity in recent years, especially in the realm of skincare and wellness but despite this, there are still a significant number ... type 1, 2 or 3 mentioned ...

With an aim to improve both joints and skin, an increasing number of edible collagen-containing products are appearing in the shops. Flavourings and sweeteners are often added to make them more ...