"Frozen vegetables are actually a great option, as they're often frozen shortly after being picked at their ripest," nutritional therapist Milena Mastroianni, from Root and Leaf Nutrition ...

National Nutrition Month ® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and ...

HONOLULU (KHON2) — March is National Nutrition Month, a time to focus on developing healthy eating ... Myth 1: Fresh fruits and vegetables are always healthier than canned, frozen, or dried varieties.

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

Fruits, vegetables, and grains are endorsed as beneficial options during the six to 24-month period ... To foster dietary acceptance and adequate nutrition, the committee underscores the ...

PROVIDENCE, R.I.--(BUSINESS WIRE)--A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month plant-based nutrition program ... on ...