Remembering dreams is a complex process that depends on a number of factors. Here's why some people remember their dreams ...

Dreams reflect waking life but take us deeper ... which affects just 7.6 per cent of people. Sleep paralysis is when you cannot move or speak as you are waking up, often combined with ...

Dr. Meir Kryger, a sleep medicine doctor at Yale Medicine, tells CNET that most people remember their dreams when they're awakened in the middle of a dream or in the first few moments after a ...

They are good for your mental health and most occasionally remember them, here is how marijuana effects dreams.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

During the pandemic, researcher Daniela Rößler couldn't go out, so she started looking around her for her next research project. Then she found a really big one, and it had been right in front of her ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...

She says it’s also worth seeing a sleep specialist to rule out other conditions, such as REM behavior disorder, which causes people to act out their dreams and can also lead to inadvertent self ...

REMspace, a company focused on lucid dreaming and sleep enhancement ... “to be as common as your cell phone” in a few years. “People won’t be able to imagine their life without this ...

The new research opens the door for more people to use dreaming for personal benefit. This is based on a two-part approach of TLR. The first part is pre-sleep training provided via the app.

New experiments show that an app developed by researchers can boost snoozing users’ likelihood of knowing when they are having a dream.