The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

Among these habits, calorie restriction, quality family time, and gardening stand out, but it's their consumption of one specific food that has ... damage and in older people their ability to ...

Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous ...

Some people in the food science world believe tastebuds can be retrained to enjoy divisive foods such as broccoli, brussels ...

Weight loss and restrictive diet culture are almost synonymous in our culture, meaning most people who want to lose fat start by cutting out the foods they enjoy. But research shows that this ...