While how often and how easily we poo may vary, there are some steps we can all take to ease the process and help create better, healthier poo patterns. There are some simple steps we can all take ...

It’s designed to make sure our bowels are primed to poop at the same time every day. It’s a bit like setting yourself a new bedtime to help regulate your sleep ― you simply sit on the loo at ...

It might be a recent increase in fibre, a belly-liquifying hangover or a monthly period poo. And then you have the overwhelming urge that hits moments into a jog or cardio workout. If there’s ...

Green poo can be caused by food being digested too fast It can also be caused by eating a lot of green vegetables White poo is caused by a shortage of bile due to a blocked bile duct Yellow faeces ...

Bringing poo and wee into normal family conversation ... They might also ask not to wear a bedtime nappy or take it off during the night. Or wake you up in the night to ask to help them go to ...

Yep, that’s right. Blue. Poop. Challenge. This didn’t start off as a viral social media trend, but as research into how well your digestive system and gut microbiome are working. And it’s ...

Poo, poop, doo doo, faeces, stools (medical term) – whatever you want to call it, talking about bowel movements can be embarrassing. We all go “eeeuuww” when we see, smell or discuss it ...