This breath can be practiced for several minutes and is often used during yoga asana practice. According to Yogacharya Akhil Gore, founder RouteIn Yoga, "Pranayama, the ancient yogic practice of ...

Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

In this article, discover seven yoga asanas to improve breathing and overall well-being. Pranayama, the practice of controlled breathing, is crucial for respiratory health. Techniques like 'Anulom ...

As the partial pressure increases, the dissolved fraction of oxygen increases. Hence the experimenter was very much interested in studying the effect of asanas and pranayama in blood oxygen saturation ...

Scroll down to know the amazing benefits of starting your day with Pranayama. Top 10 Yoga Asanas To Relieve Gas and Bloating Suffering from gas and bloating? Try these 10 yoga asanas to release ...

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

Pranayama, Anulom Vilom are some yoga asanas for COVID affected people. COVID-19 infection made lungs and immunity weaker than ever before. Breathlessness, discomfort in breathing, difficulty in ...

Also read | Yoga asanas for weight loss and weight management: 7 exercises to burn calories, achieve healthy weight Navjot Singh Sidhu swears by pranayama; it can increase oxygen supply to the ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce ...