CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Tired of spending your hard-earned cash on protein bars that don't deliver? We've got the scoop! Discover the secrets to ...

The global market for protein bars alone is due to rise to $7bn (£ ... "But they were full of added sugar, artificial sweeteners, gums and fillers. "I worried that they may help me lose weight ...

It's actually a good idea to choose a bar with less than 15 grams of protein. Pick one that had up to 40 grams of carbs, low sugar, and high fiber. Eat in about an hour before you hit the gym.

Protein bars are everywhere ... with fewer than five grams of fat and five grams of added sugar.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...