It's definitely possible for vegans and vegetarians to get all the protein they need, says, Kaytee Hadley, RDN, a functional medicine dietitian in Richmond, VA. “It just takes a little nutrition ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...

How to make protein balls at home: this Snickers-inspired chocolate and peanut vegan protein ball recipe tastes incredible ...

like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...

According to the lawsuit, the protein content of Beyond Meat’s offerings is significantly lower than the levels advertised in ...

Scientists have cracked the code for extracting protein from seaweed, and it might just change how we think about the future ...

Made in 10 minutes, this vegan chickpea cookie dough is a high protein, gluten-free dessert that makes for a nutritious treat ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...