Restless legs syndrome (RLS) can take a toll on your relationship. It can steal your sleep and make nights less comfortable for your partner. Over time, that adds up. The relationship problems ...
When Restless Legs Syndrome or RLS steals your sleep, try these do-it-yourself tips to get some relief. Give your muscles R&R. Massage your legs, or take a hot bath. Speaking of heat, you can also ...
Opens in a new tab or window The American Academy of Sleep Medicine (AASM) has updated its guidelines for the treatment of restless legs syndrome (RLS) for the first time in 12 years. In this ...
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