When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...
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I didn’t feel safe while jogging alone at night — so now I dress like a man for runsClaire Wyckoff, 44, was tired of restricting herself to running during the day so she began to look for ways to feel safer at night. After seeing her husband enjoy his evening run, the pair ...
For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths ...
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