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Surfrider’s Tom Cook Discusses Sand Replenishment’s Effects on Surfing
So, when do surfers actually feel the effects of adding sand? According to Cook, most effects of beach replenishment are immediate. When the focus is on maximizing beach width, surfers are often ...
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Effect of plyometric training on sand versus grass on muscle soreness and jumping and sprinting ability in soccer players
The aim of this study was to compare the effects of plyometric training on sand versus a grass surface on muscle soreness, vertical jump height and sprinting ability. Design: Parallel two-group, ...