It starts innocently enough—a parent hands their child a tablet to keep them occupied during dinner or a car ride. What ...
The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...
Background TV shows or dancing fruit videos often bring new parents a few moments of sanity. Here's what child development ...
Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...
The more time adolescents spent on screens, the worse their mental health outcomes. But not all screens affected them equally ...
Daily screen time boosts myopia risk by 21%, prompting experts to recommend limits for children during developmental periods ...
Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.
Reducing screen exposure at least one hour before bedtime can work wonders for your sleep. The blue light from screens ...
A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...
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