Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it.

the most popular way to take sea moss is in a smoothie. This method also helps disguise the taste, with Hoath saying that the ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...