BABY & TODDLER: Serve in a Cognikids Sip cup with straw as a smoothie for little ones. OLDER CHILDREN: Blend with ice for a delicious immune boost smoothie. Place the lid on the saucepan and bring ...

Start with about 1 cup crushed ice for a fairly thick smoothie that is still drinkable with a straw. Omit the ice if you use frozen fruit or want the smoothie to be thinner and less cold.

If you need more sweetness, add a bit of honey, or if you want more thickness, add an extra cup of milk. Then pour it into a ...