Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet When you're cooking with soy milk, some brands of soy milk will work better than others. That's because each company has a different ...

Soy milk, actually, is a good source of potassium, but some of the others are not. So it really just depends on the milk and how it's fortified. It depends on the brand. Narrator: And that's just it.

Another brand’s nutrition facts shows very similar ... and 450 mg of calcium. “Soy milk typically contains six to nine grams of protein per eight ounces,” says Phillips.

The food major has extended its Bear Brand range to school-aged children in a bid to tackle nutritional deficiencies in the ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...