A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Improved attention can be a decisive factor during exercise. There is a line of sports drinks known as fat burners. These products contain substances like caffeine and L-carnitine. Only the effects of ...

Here are five seemingly healthy foods that actually pack just as much fat, sugar, and calories as their ordinary counterparts. Sports drinks are marketed as the perfect post-workout drink and ...