April is National Stress Awareness Month. Honestly, I gotta wonder about the guy who thought it would be a good idea to spend 30 whole days becoming aware of stress. I mean focusing 720 hours on ...

If you notice these signs, taking steps like deep breathing, exercise, or seeking support can help manage stress before it ...

High stress levels can trigger cravings for comfort foods rich in sugar and fat. This response is the body's attempt to seek ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Heat stress can become a health crisis. Knowing the signs of heat stress and how to prevent it can help keep you and others safe when temperatures are high. Many people may experience heat-related ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

The No. 2 seed St. John's Red Storm experienced a resurgence this season under legendary head coach Rick Pitino in just his ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

The spike in Google searches for “how to manage stress” are “a population-level cry for help,” says Dr. Neha Chaudhary. Here ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...