The first essential drill involves practicing the correct arm position while lying at the edge of the pool. This drill helps swimmers familiarize themselves with the proper arm mechanics needed for an ...

If practising on slower or faster greens, you will need to adjust things, but this is a great drill to get a feel for the length of the stroke and to give a solid calibration for the speed on the day.

Stroke is the second most common cause of death worldwide. In particular, ischemic stroke occurs when a blood vessel supplying blood to your brain is blocked. If treatment is delayed, a patient ...

A new Georgetown University Medical Center study exploring a new brain imaging technique is bringing stroke experts a step closer to better tailoring rehabilitation. The research was conducted in ...

The primary focus of leg movements during the butterfly stroke is powerful kicks. For optimal performance, swimmers should engage in regular leg exercises. It is highly recommended to practice ...

A new Georgetown University Medical Center study in collaboration with MedStar Health and the National Institutes of Health exploring a new brain imaging technique is bringing stroke experts a ...