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IFLScience on MSN6h
Snooze Alarms Are Bad For Us, So Why Can’t We Quit Them?That is not achieved by waking ourselves up, hitting the snooze button to grab an extra few minutes, and then getting woken ...
India Today on MSN1d
You snooze, you lose: Why hitting the morning alarm is not great for your sleepA global study reveals that hitting the snooze button disrupts important REM sleep stages. Experts warn this habit may lead ...
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