Over the years I’ve spoken with experts on stress, muscle tension, hormones and dentistry to find out what causes TMJ and how to treat it ...

A dentist or orofacial pain specialist may recommend a custom night guard if teeth grinding or clenching contributes to your TMJ pain and tightness. These oral appliances help reduce strain on the ...

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly ...