The survey, which polled a nationally representative sample of 3,767 U.S. adults between March 14 and 19, 2025, found that 58 ...

It's not only that you take a break; it's how you take a break. I've been playing video games for a very long time. Back in ...

Time away from work is crucial! Learn how to avoid burnout, boost your productivity, and return to work with fresh, innovative ideas.

Sarah Heckler, MS, RD, a licensed dietitian, told the NY Post, "Taking a break during lunch supports a healthier work-life balance." She added, “It temporarily allows individuals to step out of ...

Once upon a time - we imagine – office workers paused work in the middle of the day ... four days per week and even when they do take a break, they often don’t leave the office – 37 percent ...

We’ve seen that the next generation of talent is demanding more from their employee experience, one where how they feel at ...

Everyone feels stressed sometimes, and taking a break can be helpful—even vital ... even a couple of days without work can help your mind reset. As a small business owner, you may sometimes ...

Every business requires a shot of true creativity now and then, and one of the best ways to achieve that is by giving your ...

Some principals are catching up on TV and traveling, while others are preparing for the last stretch of the school year.

He advises getting an eye exam and taking frequent breaks. For Higgins, trying to catch up on the work she couldn’t do when her eyes were too fatigued on weekdays cut into time she spent with her ...

Related stories A new attitude toward work At the core of Gen Z's willingness to take breaks from their careers is a shift in how they see the nature of work. The distaste for career gaps relies ...