I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Known for its calming effects, chamomile tea can ease stress and promote relaxation, which indirectly helps with blood pressure management. Contains natural compounds that may inhibit enzymes linked ...

Matcha green tea, brimming with antioxidants, has emerged from the teacup's confines to claim a radiant spot in skincare ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

Used traditionally in Japanese tea ceremonies, the tea plant is shade-grown and the leaves are harvested into a fine, jade-colored powder that gives a balanced taste of bitter, umami and mellow ...

Like other green teas, hojicha contains antioxidants such as catechins and polyphenols. These help protect cells from damage caused by free radicals and promote overall health. Hojicha, like all other ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Taking care of lung health is important for overall well-being, especially in today’s polluted surroundings. Here are 10 ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Matcha tea has been used for centuries by Japanese Zen Monks, but experts believe it is the perfect drink to help alleviate ...

Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...