Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

Here are five unique African grains that can add new tastes and health benefits to your meals. Teff, a tiny grain native to ...

Teff flour is a versatile and nutritious alternative to traditional flours that has gained popularity in recent years. Derived from the smallest grain in the world, teff flour has a distinct but ...

Teff grain, also known as lovegrass, is the staple grain of Ethiopia. It is very high in fat-free protein and is becoming popular as a superfood. Read more about it here. I have used it with other ...