It was way back in 2008 when I first started noticing that the hula hooping fad was making a comeback in Buffalo (see here). At the time, I wasn’t aware that there was one person who was taking ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories.

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly to electronic music in her living room. I'm not a trained dancer, but I thought, "Wow ...

"I hate the word potential because potential to me means ... to play football and I remember being in the gym and handed a hula hoop because it was raining outside. "I was quite upset, but I ...

Sana’s achievement was no easy feat. When she was just six in 2021, she had entered some of these record books for spinning a hula hoop around her waist for the longest time at 2 hours ...

We’re talking of course, about Walkers Worcester Sauce. And if that weren’t exciting enough, Hula Hoops has just announced it’s going to be making a change to the product range in the UK ...