as long as your cheat diet is sensible and doesn’t include lots of high-calorie or unhealthy foods, such as those high in saturated fat, salt or sugar. However, many people go over the top on ...

Therefore, I take a lot of care about my diet regime and avoid certain unhealthy foods... of course, I indulge in cheat meals, every Sunday. However, I ensure that I do not go overboard.” ...

Brian Mazza runs the restaurant that serves one of the most unhealthy cheeseburgers in ... However, indulge in a cheat meal once in a while All that isn't to say that Mazza doesn't let himself ...

The "Xtreme Eating" list from the Center for Science in the Public Interest ranks the most unhealthy meals in America. Some of the meals on the list for 2018 contain almost four days' worth of the ...

All could indicate unhealthy habits that can stand in the way of long-term weight loss success. Anyone who struggles with food and eating can fall into habits that may lead to what professionals ...