This period disrupts the Doshas—Vata, Pitta, and Kapha—making the body more vulnerable ... into your daily diet. This season’s unpredictability—chilly mornings followed by warm afternoons ...

The Ayurvedic diet, deeply rooted in this ancient Indian ... Understanding Vata, Pitta, and Kapha Vata, Pitta, and Kapha are ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

The Ayurvedic diet, deeply rooted in this ancient Indian ... fundamental energies that govern our bodily functions. Vata, ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary artery disease, and heart failure. Medications, lifestyle changes, sometimes ...

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...