However, past studies have shown that venting does not reliably reduce negative emotions, and in some cases, it can even make ...

A best friend and longtime sounding board for a troubled marriage wonders where the line is between healthy outlet and ...

Venting about your frustrations with one friend to another isn't necessarily cathartic, but it can make the friend you're ...

Her husband wasn't speaking poorly about her — but about their child. The 30-year-old mom admitted that she was "absolutely ...

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise. Venting “is the worst thing you can do” when you’re mad, says Brad Bushman, a ...

Researchers of a recent study have found the best way for you to vent to friends that can improve the trust and empathy in your friendship. Venting is common in most social interactions ...

Be mindful of complaining to your friends too much, though. Venting for venting's sake can make you look less competent and more annoying, University of Georgia management researchers found in March.

When done as a way to work through friction with someone else or bond with a friend, venting can be helpful, she said. It can bring groups of people closer together, whether they're friends or ...

Another sign that venting to a friend might be hurting you is when they amplify your fears. For example, if you reach out to a friend who is also struggling with mental distress and emotional ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

The same is often true for venting to a friend, Cougle says. It feels great to have someone validate your perspective, especially when they’re agreeing that you were in the right and the jerk ...