A California Assemblymember is introducing a landmark bill that would phase out ultra-processed foods from his state's public ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...