Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Of course, you know fruit is good for you because of all the vitamins it provides. But a slew of new research shows that it can do so much more for your health. For example, grapes may protect against ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Discover how this fruit boosts heart health by lowering blood pressure, reducing plaque, and improving cholesterol levels ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

causing the fruit to be "good for heart health and for having anti-cancer properties," says Lisa Young, a registered dietitian nutritionist, author of "Finally Full, Finally Slim," and an adjunct ...

What is this forgotten fruit good for? Aedín Cassidy a professor at ... been growing over the last decade… In particular, for heart and cognitive health and more recently for other health ...

Anything with a seed is a fruit. Good choices include avocados ... is a top choice among diets aimed at heart health, longevity, and many other health benefits. Even if you don't follow the ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.

Grapes are a good source of fiber, vitamins, minerals and phytochemicals, with potential health benefits for the heart, kidneys, eyes, skin and gastrointestinal system. Siphosethu Fanti ...