That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

should avoid high-carb foods like bread. Sourdough and whole wheat bread are popular baked goods with several health benefits. Both have similar nutrition profiles, but sourdough may be easier to ...

You may think that sourdough refers to one type of bread, but the truth is that it exists in many forms—and not only in bread ...

Over 800 samples have already been gathered, and the study will also include human trials to test the effects of fermented foods on the microbiome. Bakers have been making sourdough bread for ...

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation process, boasts health b ...