Most teas, including herbal teas, performed similarly — apart from chamomile flowers, which adsorbed metals poorly. The study ...

For a holistic approach to wellness, the experts suggested opting for whole-leaf teas or herbal infusions made from dried natural ingredients like herbs, spices, tea leaves and flowers.

When buying loose-leaf tea, it should smell fresh and vibrant. Check the packet labels to check whether you’re buying a blend or single variety. If buying flavoured tea, check whether the ...

When choosing tea for daily wellness, quality is important. Whole-leaf teas from trusted sources contain more antioxidants and essential compounds compared to the broken leaves or dust found in ...