If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’v ...

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s ...

Here’s how it works. Finding the right fitness tracker for you does not just tick a box, it can actively help you reach your health and fitness goals by monitoring your progress and helping you ...

Step tracking with mindfulness training ... via a mobile app can significantly boost people's desire to exercise. Published in the journal Mental Health and Physical Activity, the new research ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.