Mustard seeds come from the mustard plant (genus Brassica), which is part of the cruciferous vegetable family. These small, ...

As per the research by the National Institute of Health (NIH), mustard oil contains vitamins A, E, and K. However, it is advisable to consult a healthcare professional for personalised suggestions.

Mustard oil, rich in essential nutrients, antioxidants, and fatty acids, is used for promoting hair growth and treating bald spots. Regular use combined with ingredients like coconut oil ...

Whether you choose ghee or mustard oil, technique and consistency are key to seeing real results. For Ghee Warm 1–2 tablespoons and apply to your scalp and hair. Massage gently for 5–10 ...