While yoga may not help in treating varicose veins, it can help in managing the symptoms and the pain. Alia Bhatt’s yoga trainer Anshuka Parwani shared a video on her Instagram profile ...

One of the biggest things you can do to slow the development of varicose veins is to maintain an active, healthy lifestyle. “Walking, swimming and yoga are great for your veins because they keep ...

Sitting in vajrasana improves circulation in the legs and lower body, reducing the risk of varicose veins, helping with muscle recovery This pose improves mental clarity and focus by stimulating ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...