As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Consider MH fitness editors part of that fan club, too. Everything in the brand’s catalog is built to exacting standards and designed to take a beating, and the TacTec Weight Vest is no exception.

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Some are more of an over-the-shoulder backpack design, with clips in the front ... For people who struggle to fit in exercise — or hate the gym — vests can be an especially great thing ...

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

Jessica Alba is a regular gym-goer - her Instagram feed often showing off her latest workout. And her most recent post shows ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

Why Trust Us? Quick, picture a weighted vest. What comes to mind? If it’s that classic image of a Navy SEAL moving through a painful-yet-impressive boot camp session, that’s where my brain ...

Should you wear a weighted vest in an effort to get faster? Because the research available is sparse, Runner’s World asked running and fitness experts to break down the benefits, risks ...

Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new ...