Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

But Buddy, played by Will Ferrell, might have be on to something - a new study has found ... decrease of such key risk factors may help to reduce the risk of diabetes and cardiovascular disease.

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading ...

"To reduce anger, it is better to engage in activities that decrease arousal levels," Bushman said. "Despite what popular wisdom may suggest, even going for a run is not an effective strategy ...