The cervical spine is the part of the spinal column (backbone) known as the neck. The cervical ... is lateral flexion, and the secondary motion is flexion/extension. While the primary motion ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
But the Superman exercise is anything but—providing a muscle ... flexion-based pattern, where we’re rounding our spine. Since the Superman moves the body in the opposite direction, into an ...
While neither are anterior chain muscles (i.e ... two main functions: Hip extension: Extending your hips in movements, such as good mornings and glute bridges. Knee flexion: Bending your knees ...
Flexion contractures impaired the range of motion on both shoulders (abduction limited to 90°) and elbows (extension deficit ... extremities showed absence of muscle inflammation or atrophy ...
The term “whiplash” is confusingly used both as a shorthand for a description of the injury mechanism—a flexion-extension ... designated neck sprains.1 It is those patients without these pathologies ...
Introduction: High-frequency laser therapy has been increasingly used in several musculoskeletal disorders, but there is still a lack of evidence for the usage of the device in neck pain ... using a ...
The thoracic spine also serves as an attachment point for many muscles of the ... Thoracic motions include flexion, extension, rotation, and side bending of your spine. These motions are much less ...
They argued that the patient was diagnosed with cranio vertebral junction (CVJ) and was advised dynamic (flexion, extension, neutral ... Any sudden movement of the neck forward would result in ...
explains that tech neck refers to "strain on the neck muscles and spine from looking down for prolonged periods," usually due to the overuse of mobile devices. It's fairly easy to develop this ...
Consider a recent report by Vulnerable U about data loss prevention service Cyberhaven, which discovered a Chrome extension used by over 400,000 of its customers contained code that stole their ...