For example, Diamond Crystal kosher salt weighs eight grams per tablespoon ... Don’t get caught into the trap of chucking it on top of any baked good, assuming that it will improve the flavor ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once ... guide puts 100 grams of protein into perspective for ...

Once you start feeling better, you should slowly re-introduce fiber-rich foods into your diet ... eat a regular high-fiber diet of more than 50 grams of fiber per day, like rural South Africans ...

In a 3-week study, women with type 2 diabetes who ate 1 ounce (30 grams) of sunflower seeds daily ... Eating a large number of sunflower seeds at once has occasionally resulted in fecal impaction ...

For the past five years, researchers at WVU have been developing microwave technology that could change the way everyday plastics are reused.