Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious ...

Inspired by the classic flavours of Greek spanakopita (spinach pie), this one-pot pasta dish is the perfect midweek dinner. One-pot pasta recipes are not only practical, they are also functional.

Cut them into slices 5–6mm thick and set aside. Wilt the spinach in a large saucepan, then squeeze out as much liquid as possible. Set aside Heat the butter in a small saucepan, add the onion ...

The pork is then returned to the pan, along with a handful of baby spinach, which adds ribbons of green, leafy goodness. Served over rice — or any cooked grain you like — and topped with ...

Add the spinach and let that wilt down for another minute. Turn the heat off, then add the peas (if frozen, leave them to thaw in the residual heat of the pan). Transfer that mixture, adding ...

From left are Alliance Française of Toledo (AFT) president Dr. Inad Hannad, scholarship recipient Alexis Czajka, her parents Rose and Glen Czajka, and AFT school director Popi Grecos at the ...