May 19, 2022 · Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)

Jun 23, 2024 · Ive started to use Anna McNutlys streches (specifically the warmups for splits and hips flexibility) since april 14, and it improved with my running, high kicks and movement.

Skip to main content I’m really proud of my split progression over the last two years. Any tips for a better oversplit? : r/flexibility

Sep 15, 2018 · Quick question, are the stretches in this video held long enough to be beneficial? I'm recently getting into stretching and mobility, so please forgive me if the answer is super …

Jun 3, 2019 · I love Anna McNulty, and her tutorials are really helpful for achieving your splits, oversplits, scorpion/needle, illusion, tilt, and more. I've been using her tutorials to help me get …

Mady Morrison isn’t exclusive to stretching, but has some good ones. Growingannanas also has a bunch of good videos. What I like about both is the lack of dialogue during the stretches. Just …

Nov 30, 2020 · 257 votes, 21 comments. 1.4M subscribers in the flexibility community. Let's get flexible! Share stretching tips, post your goals and progress, and…

Jan 14, 2023 · I'm new to splits. I've done yoga and stretching in the past, and I'm reasonably flexible, but not insanely flexible. I'd like to learn to do front and middle splits. Do you have any …

Jul 21, 2022 · This looks pretty 😍 good ! I've found some good videos on YouTube by "Anna McNulty Stretches" Channel that address splits, and oversplits. Her latest stretch vids are …

Apr 2, 2021 · Hello everyone! I want to become more flexible in all areas hehe So, I went on a search to find some that could work for me. I've made up this plan: Flexible back streches; …