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BMR Formula (Basal Metabolic Rate) - The Calculator Site
Dec 4, 2018 · To calculate your BMR, you require an equation (commonly the Harris-Benedict formula or Mifflin-St Jeor formula). Into that, you enter your individual weight and height measurements and your age. Let's take a look at each BMR formula in turn.
BMR Calculator
This free BMR calculator estimates basal metabolic rate based on well-known formulas. Also, learn more about variables that affect BMR.
Harris-Benedict Calculator (Basal Metabolic Rate)
Dec 19, 2024 · The Harris-Benedict equation is a mathematical formula that allows you to count your basal metabolic rate – BMR. It needs your age, weight, and height. There are two separate formulas for men and women: For women – BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age).
BMR Calculator
Dec 19, 2024 · Use the BMR calculator to determine how many calories you should consume while resting all day, and learn how much energy you burn while you rest.
How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit
Sep 15, 2024 · Basal metabolic rate (BMR) is the minimum energy needed for vital functions. Learn how to calculate yours using the revised Harris-Benedict equation.
BMR (Basal Metabolic Rate) - Cleveland Clinic
Nov 20, 2024 · Your basal metabolic rate (BMR) refers to the minimum number of calories your body needs to function at a basic level. You can estimate your BMR with an equation.
Basal Metabolic Rate Calculator - Healthline
Nov 15, 2022 · To calculate your BMR/RMR using the Mifflin-St. Jeor equation, you’ll need to use one of two equations: For example, a 35-year-old, 200-pound (90.7-kg), 6-foot (183-cm) male would have a...