Jan 19, 2025 · What Is Bergamot? Bergamot, also called citrus bergamot or bergamot orange, is a citrus fruit that comes from the Citrus bergamia plant, a fruit tree believed to be native to the...

Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine.

Citrus bergamia, the bergamot orange (pronounced / ˈ b ɜːr ɡ ə m ɒ t /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness.

Nov 16, 2023 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease....

Mar 6, 2024 · Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy. A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol.

Jul 26, 2023 · Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels. Learn how to use, including supplement dosage recommendations.

Apr 1, 2024 · Bergamot is also commonly called also called bergamot orange, Citrus bergamia, or sour orange. Historically, bergamot has been used as a remedy for fever and parasitic diseases. Modern research suggests that citrus bergamot benefits heart health, specifically by …

Mar 26, 2025 · Bergamot is a fascinating citrus fruit with a rich history and a growing body of scientific evidence supporting its various health benefits. From reducing anxiety and improving mood to lowering cholesterol and managing blood sugar, bergamot offers a natural approach to supporting overall well-being.

Aug 5, 2024 · Bergamot is a citrus fruit, also called bergamot orange, native to southern Italy. Scientifically, it’s called Citrus bergamia. It’s about the same size as an orange with a similar scent,...

Apr 9, 2025 · Bergamot fruits are pear-shaped citrus fruits with antioxidant and anti-inflammatory properties. The essential oil extracted from their peel has mood-relaxing and cosmetic applications. It may reduce the risk of metabolic syndrome, boost heart health, and aid digestion.