To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the...

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

Jan 8, 2025 · We provide EMDR, brainspotting, somatic, and, Jungian therapy as well as QEEG, brain mapping and neurostimulation. Located minutes from Birmingham, Vestavia, Hoover, and Homewood. We also provide teletherapy to anyone needing counseling in Alabama.

The psychologists, counselors, and therapists supplement the traditionally accepted Cognitive Behavior Therapy (CBT) approach to anxiety treatment with a variety of cutting edge options.

Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations.

Cognitive behavioral therapy, or CBT, is a type of evidence based psychotherapy used to treat disorders involving mental health, substance misuse and chronic pain. It is based on the theory that thoughts influence feelings and behaviors. This type of therapy teaches you to change negative thought patterns to improve overall well-being.

Constraint-Induced therapy or CI therapy is a well-known therapeutic approach to rehabilitation after stroke, multiple sclerosis (MS) and traumatic brain injury (TBI). CI therapy consists of a family of treatments that teach the brain to "rewire" itself following an injury to the brain.

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

Cognitive Behavioral Therapy (CBT) is an evidence based practice which assists the client with reconstructing negative thoughts, and negative core beliefs about themselves, the world, or others.

As a therapist, I aim to provide a space in which you feel understood and met without judgement using a person-centered, compassion-focused approach in my practice – promoting connection, healing and your capacity for living wholly.